Individual Session (Service)

Overall Wellness Coaching

The first thing I do is to understand the problem. Talk to the people involved – at length. I’ll then be able to tell whether I believe I can help. And how.

I work on my own. In that way I can guarantee that the patient is getting my utter commitment. My personal care at all times. The concern of an expert, not just a carer or an employee.

Usually I see people in terrible despair and crisis. But where there seems nothing but confusion and destruction to other people I have the long experience to see patterns and likely outcomes.

If someone doesn’t want to recover then there’s very little that can be done. But if someone does want to be helped, then sometimes I use local in-patient facilities to get through the critical phase.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals

To find out if health coaching is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.

What are you waiting for?

Book an appointment now!